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the  Journey 

A Day in the Life

9/25/2012

1 Comment

 
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Some days, I need an attitude adjustment!

I need to remember: Have fun! Count your blessings! 
Best to stay in the moment and focus on the next right thing. It helps to take action to improve my overall perspective, whether I feel like it or not, because I can get stuck in a rut.

When I acknowledge the truth: my crazy life is amazing and wonderful, I am good. Time to crank up the music and sing out loud, laugh with a friend, take my puppy for a walk, flip through recipes & cook for my family, connect with someone new…anything to take the focus off ME and get in the mix!



What do you do to keep your heart, body and mind "in the mix" everyday!?



1 Comment
Jeff House link
9/25/2012 03:21:13 am

Stay plugged in!

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    Cathi

    along the way, in my crazy  beautiful life, I have discovered a few interesting things.

    these are a few notes from the journey so far...


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